About Joyce

Absolute Pilates Instructor

Joyce Elhajj
AP Instructor

Fun Facts

Hometown: Mechanicsburg, PA

What is your favorite Pilates Exercise? Saw - both mat and tower / love the stretch

What food can you NOT live without? Salmon

Favorite show, movie, or theatrical production? CSI and FBI

What do you love to do when you are not teaching? Family and outdoor

 

Here’s a Little About me

I was always fitness minded and my lifestyle always involved healthy living and exercise.  I am not over the top in any area  but my philosophy is anything in moderation and treat everyone with respect. 

Here is a little bit about me:

I am a busy wife, mother and grandmother of 8 - only one grandson lives locally.  I am caregiver for this little buddy who is 6 years old . I have him two days a week and he has special needs due to a genetic and neurological disorder so with his needs and my career my days are pretty full and rewarding as well.  Everyday has potential for great breakthroughs and I wouldn't trade it for anything.  

I am so thankful for incorporating Pilates into my life years before his birth, for I know this has provided me the physical strength I need today.

I volunteer time at my church in the cafe.  I love interacting with people and encouraging everyone to be their best in any endeavor

My Resume

I took my first mat Pilates class in 2011 and was thrilled with how I felt walking out of class and days later.

I found Absolute Pilates in 2012 and expanded my Pilates experience to the equipment and the wonderful instructors who encouraged me in every step. I held  the goal of completing the Teacher Training program but with my schedule limitations I was only able to complete the Comprehensive Mat Teacher Training in 2014.  Baby steps are better than no steps!  Once I was certified I began teaching two nights a week in the community and substituted at Absolute Pilates as needed. 2016 I finally completed my full Pilates Certifcation!


My Rocks

I found that no matter how old or young you are Pilates will work for you.  I have participants in my class ranging from age 16-76.  You can do anything you put your mind to.  I believe in a "no judgement zone" where we all work together as a family.

My Teaching Philosophy

I definitely need to give a shout out to my husband who has supported me in all that I do.  I am also very thankful for an awesome family who stands beside me and holds me up when I am feeling overwhelmed.

I carry words with me that give me strength - these words came from my mother who lost a battle with pancreatic cancer.  While spending time with her through her treatments and numerous hospital stays I told her she was my hero.  She raised four children on her own and sacrificed so much for us.  She said that I had it all wrong and that I was her Rock!  

Some days those are the words that carry me through - you never know the impact your life and actions will have on others.