Teacher Training
Reformer Teacher Training
Whether you are interested in beginning your journey towards becoming an instructor or are simply eager to expand your own Pilates knowledge as a student, our course will guide you in the right direction. Join us for our Pilates Fundamentals Training, an inclusive, hands-on, fun and knowledge-filled 12-hour face to face course lead by Allison owner of Absolute Pilates. This training is designed to help you build a foundation for teaching confidently, safely, and effectively. You’ll learn how to lead others through fundamental skills on the Reformer and Mat.
Highlights of the training include:
Fundamentals of safe, effective and creative instruction
Overview of anatomy, alignment and injury prevention (virtual)
Classroom management and problem-solving skills (virtual)
Developing a structured, balanced lesson plan
Learning the importance of an effective warm-up and cool down
Detailed instruction on approximately 50 Reformer exercises
Understanding of our six types of classes
Mat work (virtual 30 + hour course)
Cueing techniques for auditory, visual, and kinesthetic learners
Spotting principles
Overview of instructor responsibilities, liability, and safety
Developing a foundation for strong leadership skills
Course Materials:
All participants of the Fundamentals Course will receive a detailed training manual to take home with them.
Upon Completion of the Course:
Upon passing an in-course practical exam, participants will receive a certificate of completion that entitles them to apply to Absolute Pilates Comprehensive Teacher Training, the studio’s extensive instructor training program. Absolute Pilates Teacher Training is open to new applicants on a semi-annual basis who have been a member at AP for at least 6 months. Please note that all future instructors, master trainers and potential owners of Absolute Pilates must complete the Fundamentals training.
Training Dates:
Friday, February 6 from 2 pm to 6 pm and Saturday, February 7 from 10 am to 3 pm
Time will be provided for a lunch break on Sunday. Participants should bring their lunch and snacks with them.
Investment & Prerequisites:
Pricing: $399 Early bird pricing before 12/31/2025! Regularly $499
Payment Plan Available: Lock in your rate with a $50 down payment to reserve your spot. Balance due by Jan 12, 2025. Special payment options for those that want to teach at Absolute Pilates.
Prerequisites: No prior experience is required. You will get access to the mat course once enrolled in this course.
Get Updates and Future Training Information
Details of other Trainings
The Absolute Pilates Comprehensive Teacher Training Program is focused on developing creative and problem-solving teachers, who have a strong base in functional anatomy, physiology, and innovative teaching skills. Our program transcends just learning how to teach exercises, you’ll also learn how and why exercises really work for a variety of clients including those with medical restrictions.
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Anatomy for Pilates instruction
Instruct Pilates to clients with injuries or painful conditions
Instruct Pilates for pre and post-natal clients
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Provides a thorough introduction to Trapeze Table and Tower exercises as well as applications for beginning, post-rehabilitation and advanced clients.
Sequencing programs using multiple pieces of equipment are covered as well as equipment set up, safety and maintenance.
You will learn approximately 40 exercises.
Training TBD from 9 am to 2 pm.
Cost $400
Early-bird pricing $300 if registered before 9/15 with a $100 deposit.
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We are excited that you have chosen to become a Pilates Instructor. And we are excited to teach you all the wonderful things Pilates can do for you.
The mission at API is to provide a high caliber education in Pilates. We integrate scientific research to provide practical applications to the Pilates Method and we teach students to assess each client’s unique needs. Once students have completed our program they will have the confidence and expertise to teach others the classical approach to the Pilates Method. API is committed to the success of each and every individual student.
The ABSolute Pilates comprehensive 5 PROGRAM OF STUDY consists of 3 trimesters.
Each lecture will cover one of the following topics:Basic Principles of Pilates
The History of Joseph Pilates
Creating a session for your client
Safe and appropriate spotting techniques
Developing an eye for teaching
Cueing and Imagery
Posture and Gate
Anatomy and Physiology
Injuries
Pregnancy and Special needs
Safety and maintenance on all the equipment
Click here download a sample of the Course Catalog.
Absolute Pilates Institute does not guarantee job placement upon graduation or completion.
On Demand Mat Training Introduction to Pre Pilates & Pilates
Learn the foundation of the Pilates method. This course includes an introduction to the history and principles of the Pilates method and the beginning and intermediate level exercises. Each exercise includes training on modifications, challenges, the purpose of the exercise and any precautions for injuries and special populations.
40 hours training
4 Hours of Pre Pilates work
6 hours of live Pilates Mat training
10 hours of video prerequisites
10 hours of observations
10 hours of practice teaching
$100 for the training
