Teacher Training

Reformer Teacher Training

Whether you are interested in beginning your journey towards becoming an instructor or are simply eager to expand your own Pilates knowledge as a student, our course will guide you in the right direction. Join us for our Pilates Fundamentals Training, an inclusive, hands-on, fun and knowledge-filled 12-hour face to face course lead by Allison owner of Absolute Pilates. This training is designed to help you build a foundation for teaching confidently, safely, and effectively. You’ll learn how to lead others through fundamental skills on the Reformer and Mat.

Highlights of the training include:

Fundamentals of safe, effective and creative instruction

Overview of anatomy, alignment and injury prevention (virtual)

Classroom management and problem-solving skills (virtual)

Developing a structured, balanced lesson plan

Learning the importance of an effective warm-up and cool down

Detailed instruction on approximately 50 Reformer exercises

Understanding of our six types of classes

Mat work (virtual 30 + hour course)

Cueing techniques for auditory, visual, and kinesthetic learners

Spotting principles

Overview of instructor responsibilities, liability, and safety

Developing a foundation for strong leadership skills

Course Materials:

All participants of the Fundamentals Course will receive a detailed training manual to take home with them.

Training Dates:

Friday, September 25 from 2 pm to 6 pm and Saturday, September 26 from 10 am to 1 pm

Time will be provided for a short break on both days. Participants should bring their snacks with them.

Investment & Prerequisites:

Pricing: $399 Early bird pricing before 8/31/2025! Regularly $499

Payment Plan Available: Lock in your rate with a $50 down payment to reserve your spot. Balance due by Jan 12, 2025. Special payment options for those that want to teach at Absolute Pilates.

Prerequisites: No prior experience is required. You will get access to the mat course once enrolled in this course.