About Shelly
Absolute Pilates Instructor
Shelly Strong
AP Instructor
Fun Facts
Hometown: Smithsburg, Maryland
What is your favorite Pilates Exercise? Mermaid - cos it feels so good!
What food can you NOT live without? Coffee - that's a food, right? Ok, Avocado!
Favorite show, movie, or theatrical production? Can't pick just one but Jaws never disappoints!
What do you love to do when you are not teaching? Movie watching, forest bathing, gardening, yoga, cooking and seeing live music