This Shrimp and Vegetable Skillet is a quick and healthy recipe that comes together in less than 30 minutes. It’s loaded with flavorful juicy vegetables like zucchini, squash, bell peppers and large tender shrimp that makes this dish the perfect healthy weeknight meal.

This Spinach Berry smoothie is great if you're looking for a lower glycemic option, this smoothie is low in sugar and high in fiber, both of which are great for keeping blood sugar levels more stable.

Are you feeling bored of your workouts now that the season has changed and it’s warmer? Try out any of these summer workout ideas that include your dog.

We all crave burgers on a weekly basis, there's no doubt about it. But, as adults, we all realize that maybe we shouldn't indulge on those weekly cravings. Enter the turkey burger. This easy recipe hits all of the key points and satisfies our craving without the guilt of red meat. It's one of our favorite ways to use ground turkey and it's a great option for a weeknight dinner!

Smoothies are a great way to curb cravings and lose weight. Here are some quick and easy smoothies you can make that are delicious and healthy.

This refreshing chilled soup is the perfect way to use up a leftover hunk of watermelon that you might have hanging out in the fridge after last weekend’s picnic. When blended together with lots and lots of summer veggies, a handful of fresh mint, a slice of bread and some simple seasonings, this gazpacho tastes like summertime sunshine in a bowl. And it is delicious!